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Apr
13
Your Mom Was Right All Along
Filed Under Nutrients
photo credit: SqueakyMarmot
They say mothers know best, and when it comes to eating your vegetables, well, she was right!
“Eat your carrots, they’re good for your eyes,” my mother used to tell me. As a child, I didn’t realize how true this statement was.
We all know proper nutrition and diet are key elements in maintaining a healthy body. But did you know that certain nutrients can actually reduce your likelihood of becoming
blind through eye diseases such as glaucoma, cataracts, and macular degeneration?
Research also indicates that low levels of certain nutrients in your body can affect your everyday visual clarity, especially your night vision.
Discover The 17 Vitamins And MineralsThat Medical Research Has Shown
To Improve Your Vision And The Health Of Your Eyes
Comments
One Response to “Your Mom Was Right All Along”
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It is important that we do eat a balanced diet, and take care of our eyes. The importance of our vision is often taken for granted.
I’ve blogged about many things such as this at my site.
Barry Wheeler
http://www.amdsupport.ca/