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Jun
18
Essential Nutrient #1: Alpha-Lipoic Acid
Filed Under Nutrients
photo credit: VirtualErn
2006 may as well have been the “Year of the Antioxidant.” The latest research has discovered these substances, which prevent or impede cell oxidation (destruction) by free radicals, in everything from red wine to blueberries to chocolate - and now, red meat.
http://www.Experts-At.com/vision/OcuPlus.html
Red meat is the richest food source of alpha-lipoic acid (ALA), which has been called the “universal,” “ideal,” and “ultimate” antioxidant. According to the UC Berkeley Wellness Letter, “What makes ALA special as an antioxidant is its versatility - it helps deactivate an unusually wide array of cell-damaging free radicals in many bodily systems.”
ALA also helps “recycle” vitamins C and E and other antioxidants, thus making them much more effective.
ALA is thought to be a powerful weapon in the fight against the oxidative stress we encounter as we age. The incidence of eye problems such as macular degeneration, cataracts and pterygium (a fleshy growth on the cornea that can impede vision) increase dramatically as we age due to free-radical damage from factors such as smoking, poor nutrition, and exposure to ultraviolet (UV) light.
http://www.Experts-At.com/vision/OcuPlus.html
| Discover The 17 Vitamins And MineralsThat Medical Research Has Shown To Improve Your Vision And The Health Of Your Eyes
“Discover The 7 Vitamins, Minerals, And Herbal Supplements That Research Has Shown To Lower Your Eye Pressure And |
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One Response to “Essential Nutrient #1: Alpha-Lipoic Acid”
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Red meat must be taking in moderate consumptions. I believe they are saying that one that may have cancer genes should eat Pinapple after a meal with red meat due to the chemical you get from the breakdown fluid that your body produces. This fluid feed cancer cells. look it up there was just a huge articel in time magazine regarding cncer cells and red meat.
Chris